Maybe I overexert my body today... went jogging at Bukit Padang and ran 3 rounds around the big lake. Jog, run and walk alternately. I feel very tired but I can't sleep... uughhh... Orz I need to tell my body to shut down or I'll turn into an insomniac.
Speaking of jogging... tee-hee I've just downloaded a cool app for my phone~
Taa-daaahh~~
Nokia Wellness Diary
The wellness diary keeps track of your daily exercise, consumption of food, hours of sleep and your smoking habit. It helps you to take care of your body, in a way? lol I especially love the pedometer installed together with the app. I love that you can set your target on your exercise, body weight etc. It's a really cool app. I'm so glad Nokia Ovi Store finally offered this app. =D
Today I went to Bukit Padang to try the app out and it turns out great! The machine detected that I had a vigorous exercise lol Ahh but I didn't reach my target today I only had 8656 out of 10000 steps.
Orz I guess I have to try even harder tomorrow~ Tee-hee~....
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I should be asleep right now... Orz
But anyway thanks for reading~ ciao ciao~~
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