Journal Entry: Week One
Day Two: 4th of May 2012 (Friday)
Playlist: None
Location: SMK DPM
Workout done: Lunges and Sit-ups (15 minutes)
Current weight: 65kg
Lost: 0kg (No weigh-in yet)
Diet: Breakfast (none)
Lunch (Rice, Green bean and chicken and 500ml. water)
Dinner (Rice with Japanese Curry and hot green tea)
Postmortem:
Cut down on the rice to a quarter. Still can't live without rice T-T
Need to drink more water and green tea for metabolisme.
Need to drink more water and green tea for metabolisme.
No comments:
Post a Comment